Traci Willey Traci Willey

02-17-2017 9:12 AM

02-17-2017 9:12 AM


5 Minute Cindy 5 Minute Cindy

5:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

5:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

5 rounds | 150 reps | Rx'd

Result

5 rounds | 150 reps | Rx'd

Community

Community


Stats

WOD Count

822nd

Level

88

Avg Power Output

113.8 (ft*lbs)/sec

Training Days

14 (2024)

History

1

Stats

WOD Count

822nd

Level

88

Avg Power Output

113.8 (ft*lbs)/sec

Training Days

14 (2024)

History

1


Movement Progress

Movement Progress

Milestone 3,500

Pull-up

3,177 Reps (+25)

Milestone 2,750

Push-up

2,694 Reps (+50)

Milestone 2,000

Air Squat

1,981 Reps (+75)

Milestone 12,500

Squat

10,717 Reps (+75)

History (1)

History (1)

0 Comments

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