AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 43 reps
55 Handstand Push-ups
AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 43 reps
55 Handstand Push-ups
February 17, 2017 7:29 PM
153 reps | Rx'd
Level 29
284th WOD
Result
Result
153 reps | Rx'dStats
WOD Count
284th
Level
-
Avg Power Output
96.2 (ft*lbs)/sec
Training Days
41 (2024)
History
2
Stats
WOD Count
284th
Level
29
Avg Power Output
96.2 (ft*lbs)/sec
Training Days
41 (2024)
History
2
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Wall Ball
2,000 Reps
Movement Progress
Movement Progress
Milestone 250
Row Calories
200 Reps (+43)Milestone 1,000
Deadlift
667 Reps (+55)Milestone 5,000
Squat
4,895 Reps (+55)Milestone 2,500
Wall Ball
2,002 Reps (+55)History (2)
History (2)
