5 rounds of:
20 Double Unders
20 Push-ups
20 Sit-ups
5 rounds of:
20 Double Unders
20 Push-ups
20 Sit-ups
February 17, 2017 10:47 PM
12 mins 18 secs | Rx'd
609th WOD
Result
Result
12 mins 18 secs | Rx'dStats
WOD Count
609th
Level
-
Avg Power Output
56.5 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Stats
WOD Count
609th
Level
-
Avg Power Output
56.5 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push-up
4,250 Reps
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
5,448 Reps (+100)Milestone 6,000
Double Under
5,448 Reps (+100)Milestone 4,750
Push-up
4,327 Reps (+100)Milestone 5,000
Sit-up
4,701 Reps (+100)History (1)
History (1)
