Sets
3 Strict Press, 80% 1RM | 95 lbs
3 Strict Press, 80% 1RM | 115 lbs
3 Strict Press, 80% 1RM | 125 lbs
3 Strict Press, 80% 1RM | 135 lbs
Sets
3 Strict Press, 80% 1RM | 95 lbs
3 Strict Press, 80% 1RM | 115 lbs
3 Strict Press, 80% 1RM | 125 lbs
3 Strict Press, 80% 1RM | 135 lbs
February 17, 2017 9:49 PM
Completed | 95 lbs, 115 lbs, 125 lbs, and 135 lbs | Not Rx'd
501st WOD
Result
Result
Completed | 95 lbs, 115 lbs, 125 lbs, and 135 lbs | Not Rx'dStats
WOD Count
501st
Level
-
Work Performed
2,606 ft*lbs
Training Days
11 (2024)
History
1
Stats
WOD Count
501st
Level
-
Work Performed
2,606 ft*lbs
Training Days
11 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Shoulder-to-Overhead
1,420 Reps (+12)Milestone 500
Shoulder Press
314 Reps (+12)History (1)
History (1)
