5 rounds of:
20 Double Unders
20 Push-ups
20 Sit-ups
5 rounds of:
20 Double Unders
20 Push-ups
20 Sit-ups
February 17, 2017 1:50 PM
7 mins 46 secs | Rx'd
502nd WOD
Result
Result
7 mins 46 secs | Rx'dStats
WOD Count
502nd
Level
-
Avg Power Output
138.1 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Stats
WOD Count
502nd
Level
-
Avg Power Output
138.1 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push-up
4,750 Reps
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
4,905 Reps (+100)Milestone 6,000
Double Under
4,185 Reps (+100)Milestone 5,250
Push-up
4,775 Reps (+100)Milestone 4,500
Sit-up
4,365 Reps (+100)History (1)
History (1)
