5 rounds of:
20 Double Unders
20 Push-ups
20 Sit-ups
5 rounds of:
20 Double Unders
20 Push-ups
20 Sit-ups
February 17, 2017 1:53 PM
9 mins 1 sec | Rx'd
597th WOD
Result
Result
9 mins 1 sec | Rx'dStats
WOD Count
597th
Level
-
Avg Power Output
125.2 (ft*lbs)/sec
Training Days
32 (2024)
History
2
Stats
WOD Count
597th
Level
-
Avg Power Output
125.2 (ft*lbs)/sec
Training Days
32 (2024)
History
2
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
4,544 Reps (+100)Milestone 6,000
Double Under
4,544 Reps (+100)Milestone 4,750
Push-up
4,380 Reps (+100)Milestone 5,500
Sit-up
5,218 Reps (+100)History (2)
History (2)
