5 rounds of:
20 Double Unders
20 Push-ups
20 Sit-ups
5 rounds of:
20 Double Unders
20 Push-ups
20 Sit-ups
February 17, 2017 10:02 PM
8 mins 15 secs | Rx'd
773rd WOD
Result
Result
8 mins 15 secs | Rx'dStats
WOD Count
773rd
Level
-
Avg Power Output
122.6 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Stats
WOD Count
773rd
Level
-
Avg Power Output
122.6 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Movement Progress
Movement Progress
Milestone 9,000
Jump Rope
7,437 Reps (+100)Milestone 8,000
Double Under
7,437 Reps (+100)Milestone 6,750
Push-up
6,453 Reps (+100)Milestone 5,500
Sit-up
5,391 Reps (+100)History (1)
History (1)
