5 rounds of:
20 Double Unders
20 Push-ups
20 Sit-ups
5 rounds of:
20 Double Unders
20 Push-ups
20 Sit-ups
Result
Result
10 mins 10 secs | Rx'dStats
WOD Count
264th
Level
-
Avg Power Output
81.7 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Stats
WOD Count
264th
Level
-
Avg Power Output
81.7 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
2,672 Reps (+100)Milestone 4,000
Double Under
2,672 Reps (+100)Milestone 2,250
Push-up
2,152 Reps (+100)Milestone 2,000
Sit-up
1,773 Reps (+100)History (1)
History (1)