21-15-9 reps of:
Hang Power Clean, 40 kg
Burpee Pull-up
21-15-9 reps of:
Hang Power Clean, 40 kg
Burpee Pull-up
February 18, 2017 6:16 AM
12 mins 41 secs | Rx'd
876th WOD
Result
Result
12 mins 41 secs | Rx'dStats
WOD Count
876th
Level
-
Avg Power Output
79.0 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Stats
WOD Count
876th
Level
-
Avg Power Output
79.0 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
4,500 Reps
Movement Progress
Movement Progress
Milestone 5,000
Burpee
4,521 Reps (+45)Milestone 5,000
Pull-up
4,764 Reps (+45)Milestone 5,250
Clean
4,603 Reps (+45)Milestone 3,250
Power Clean
3,095 Reps (+45)History (1)
History (1)
