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Matt Mcleod Matt Mcleod

02-18-2017 10:21 PM

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Row : 1x 15 mins at 50% Row : 1x 15 mins at 50%

Intervals : at 50%
Row, 15 mins | 3889 m

Result

3889 m | Rx'd -111 m

Result

3889 m | Rx'd -111 m

Notes

recovery row

Notes

recovery row

Community

Stats

WOD Count

1781st

Level

98

Work Performed

149,963 ft*lbs

Training Days

37 (2024)

History

2

Stats

WOD Count

1781st

Level

98

Work Performed

149,963 ft*lbs

Training Days

37 (2024)

History

2

Movement Progress

Milestone 230,000

Row

226,261 Meters (+3,889)

History (2)

Row : 1x 15 mins at 50%

Intervals : at 50%
Row, 15 mins | 4000 m

Result

4000 m | Rx'd 4000 m | Rx'd

Level 99 Level 99 486th WOD 486th WOD

Row : 1x 15 mins at 50%

Intervals : at 50%
Row, 15 mins | 3889 m

Result

3889 m | Rx'd 3889 m | Rx'd -111 m -111 m

Level 98 Level 98 1781st WOD 1781st WOD

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