5:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats
5:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats
February 17, 2017 10:03 AM
0 rounds | 0 reps | Not Rx'd
1184th WOD
Result
Result
0 rounds | 0 reps | Not Rx'dNotes
Finished in 4:31 5 rounds
Notes
Finished in 4:31 5 rounds
Stats
WOD Count
1184th
Level
-
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Stats
WOD Count
1184th
Level
-
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,500
Pull-up
5,420 Reps (+0)Milestone 5,250
Push-up
4,783 Reps (+0)Milestone 3,500
Air Squat
3,214 Reps (+0)Milestone 17,500
Squat
17,262 Reps (+0)History (1)
History (1)
