Donna Wilson Donna Wilson

02-18-2017 4:21 PM

02-18-2017 4:21 PM


Rear Delts Dumbbell Side Raise 3x10 Rear Delts Dumbbell Side Raise 3x10

Sets


10 Rear Delts Dumbbell Side Raises | 5 lbs

Level 5


10 Rear Delts Dumbbell Side Raises | 5 lbs

Level 5


10 Rear Delts Dumbbell Side Raises | 5 lbs

Level 5


Sets


10 Rear Delts Dumbbell Side Raises | 5 lbs

Level 5


10 Rear Delts Dumbbell Side Raises | 5 lbs

Level 5


10 Rear Delts Dumbbell Side Raises | 5 lbs

Level 5


Result

150 lbs | 5 lbs, 5 lbs, and 5 lbs | Rx'd

Result

150 lbs | 5 lbs, 5 lbs, and 5 lbs | Rx'd

Community

Community


Stats

WOD Count

1860th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

31 (2024)

History

1

Stats

WOD Count

1860th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

31 (2024)

History

1


History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Donna Wilson. start your free trial
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