Sets
10 Rear Delts Dumbbell Side Raises | 5 lbs
Level 5
10 Rear Delts Dumbbell Side Raises | 5 lbs
Level 5
10 Rear Delts Dumbbell Side Raises | 5 lbs
Level 5
Sets
10 Rear Delts Dumbbell Side Raises | 5 lbs
Level 5
10 Rear Delts Dumbbell Side Raises | 5 lbs
Level 5
10 Rear Delts Dumbbell Side Raises | 5 lbs
Level 5
Result
Result
150 lbs | 5 lbs, 5 lbs, and 5 lbs | Rx'dStats
WOD Count
1860th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
31 (2024)
History
1
Stats
WOD Count
1860th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
31 (2024)
History
1
History (1)
History (1)