2 rounds of:
24 Push-ups
Sprint, 50 yd
34 Deadlifts, 135 lbs
Sprint, 50 yd
34 Box Jumps, 24 in
Sprint, 50 yd
34 Clean & Jerks, 95 lbs
Sprint, 50 yd
34 Burpees
Sprint, 50 yd
34 Wall Balls, 20 lbs
Sprint, 50 yd
34 Pull-ups
Sprint, 50 yd
2 rounds of:
24 Push-ups
Sprint, 50 yd
34 Deadlifts, 135 lbs
Sprint, 50 yd
34 Box Jumps, 24 in
Sprint, 50 yd
34 Clean & Jerks, 95 lbs
Sprint, 50 yd
34 Burpees
Sprint, 50 yd
34 Wall Balls, 20 lbs
Sprint, 50 yd
34 Pull-ups
Sprint, 50 yd
February 18, 2017 1:29 AM
41 mins 20 secs | Rx'd
Level 73
165th WOD
Result
Result
41 mins 20 secs | Rx'dStats
WOD Count
165th
Level
73
Avg Power Output
88.7 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Stats
WOD Count
165th
Level
73
Avg Power Output
88.7 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
1,000 Reps
Milestone Reached
Clean
750 Reps
Milestone Reached
Clean & Jerk
300 Reps
Milestone Reached
Jerk
300 Reps
Milestone Reached
Shoulder-to-Overhead
500 Reps
Movement Progress
Movement Progress
Milestone 750
Box Jump
683 Reps (+68)Milestone 1,500
Burpee
1,009 Reps (+68)Milestone 1,500
Clean
762 Reps (+68)Milestone 450
Clean & Jerk
317 Reps (+68)Milestone 400
Deadlift
362 Reps (+68)Milestone 500
Jerk
364 Reps (+68)Milestone 1,500
Pull-up
1,313 Reps (+68)Milestone 500
Push-up
430 Reps (+48)Milestone 70,000
Run
50,805 Meters (+640)Milestone 750
Shoulder-to-Overhead
559 Reps (+68)Milestone 5,000
Squat
2,885 Reps (+68)Milestone 1,000
Wall Ball
663 Reps (+68)History (1)
History (1)
