Keith Moffat Keith Moffat

02-17-2017 11:04 AM

02-17-2017 11:04 AM


11.1 / 14.1 - CrossFit Games Open 11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

5 rounds + 30 Double Unders + 10 Power Snatches | 265 reps | Rx'd 0.166 rounds

Result

5 rounds + 30 Double Unders + 10 Power Snatches | 265 reps | Rx'd 0.166 rounds

Community

Community


Stats

WOD Count

1279th

Level

79

Avg Power Output

112.0 (ft*lbs)/sec (+5.0)

Training Days

32 (2024)

History

6

Stats

WOD Count

1279th

Level

79

Avg Power Output

112.0 (ft*lbs)/sec (+5.0)

Training Days

32 (2024)

History

6


Achievements

Achievements

Workout Achievement

Phenom

4.2 rounds

Milestone Reached

Double Under

22,000 Reps

Milestone Reached

Power Snatch

500 Reps

Movement Progress

Movement Progress

Milestone 23,000

Jump Rope

22,092 Reps (+180)

Milestone 24,000

Double Under

22,092 Reps (+180)

Milestone 1,000

Snatch

768 Reps (+85)

Milestone 750

Power Snatch

552 Reps (+85)

History (6)

History (6)

1 / 6
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