10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
Result
Result
5 rounds + 30 Double Unders + Power Snatch | 256 reps | Rx'd -0.2 roundsStats
WOD Count
1183rd
Level
71
Avg Power Output
103.0 (ft*lbs)/sec (-6.0)
Training Days
23 (2024)
History
6
Stats
WOD Count
1183rd
Level
71
Avg Power Output
103.0 (ft*lbs)/sec (-6.0)
Training Days
23 (2024)
History
6
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Movement Progress
Movement Progress
Milestone 23,000
Jump Rope
22,579 Reps (+180)Milestone 24,000
Double Under
22,579 Reps (+180)Milestone 1,000
Snatch
685 Reps (+76)Milestone 500
Power Snatch
446 Reps (+76)History (6)
History (6)