10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
Result
Result
4 rounds + 30 Double Unders + 4 Power Snatches | 214 reps | Rx'd 0.45 roundsStats
WOD Count
1063rd
Level
70
Avg Power Output
66.2 (ft*lbs)/sec (+5.4)
Training Days
28 (2024)
History
5
Stats
WOD Count
1063rd
Level
70
Avg Power Output
66.2 (ft*lbs)/sec (+5.4)
Training Days
28 (2024)
History
5
Achievements
Achievements
Workout Achievement
Phenom
3.8 rounds
Movement Progress
Movement Progress
Milestone 17,000
Jump Rope
16,595 Reps (+150)Milestone 16,000
Double Under
15,064 Reps (+150)Milestone 600
Snatch
498 Reps (+64)Milestone 500
Power Snatch
427 Reps (+64)History (5)
History (5)