10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
Result
Result
4 rounds + 30 Double Unders + 10 Power Snatches | 220 reps | Rx'd ⚡0.166 roundsStats
WOD Count
1664th
Level
74
Avg Power Output
74.6 (ft*lbs)/sec (+3.9)
Training Days
26 (2024)
History
6
Workout
Personal Record ⚡
Stats
WOD Count
1664th
Level
74
Avg Power Output
74.6 (ft*lbs)/sec (+3.9)
Training Days
26 (2024)
History
6
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
3.8 rounds
Movement Progress
Movement Progress
Milestone 31,000
Jump Rope
29,333 Reps (+150)Milestone 24,000
Double Under
23,744 Reps (+150)Milestone 1,400
Snatch
1,198 Reps (+70)Milestone 750
Power Snatch
730 Reps (+70)History (6)
History (6)