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Shannon Newcomb Shannon Newcomb

02-17-2017 11:38 PM

Strict Pull-ups : 3x5 Strict Pull-ups : 3x5

Sets
5 Strict Pull-ups
5 Strict Pull-ups
5 Strict Pull-ups

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Stats

WOD Count

260th

Level

Work Performed

6,133 ft*lbs

Training Days

26 (2024)

History

Stats

WOD Count

260th

Level

Work Performed

6,133 ft*lbs

Training Days

26 (2024)

History

Movement Progress

Milestone 1,500

Pull-up

1,392 Reps (+15)

History (1)

Strict Pull-ups : 3x5

Sets
5 Strict Pull-ups
5 Strict Pull-ups
5 Strict Pull-ups

Result

Completed | Rx'd Completed | Rx'd

260th WOD 260th WOD

1 / 1

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