Chris's Cindy Result

Cindy

9.567 rounds
9 rounds + partial 5 pull ups, 7 push ups
Gym Rank (M): 50th | Site Rank (M): 2875th
Monday, December 22, 2008
Rxd_icon_width_25 Benchmark_icon_width_25 Wod_icon_width_25

Related Results

13.0 rounds | Rx'd   Monday, February 9, 2009
Chart.

Details

Round Exercise Weight Repetitions Distance Time
1 Pull-up NA 5 reps NA NA
1 Push-up NA 10 reps NA NA
1 Air Squat NA 15 reps NA NA
2 Pull-up NA 5 reps NA NA
2 Push-up NA 10 reps NA NA
2 Air Squat NA 15 reps NA NA
3 Pull-up NA 5 reps NA NA
3 Push-up NA 10 reps NA NA
3 Air Squat NA 15 reps NA NA
4 Pull-up NA 5 reps NA NA
4 Push-up NA 10 reps NA NA
4 Air Squat NA 15 reps NA NA
5 Pull-up NA 5 reps NA NA
5 Push-up NA 10 reps NA NA
5 Air Squat NA 15 reps NA NA
6 Pull-up NA 5 reps NA NA
6 Push-up NA 10 reps NA NA
6 Air Squat NA 15 reps NA NA
7 Pull-up NA 5 reps NA NA
7 Push-up NA 10 reps NA NA
7 Air Squat NA 15 reps NA NA
8 Pull-up NA 5 reps NA NA
8 Push-up NA 10 reps NA NA
8 Air Squat NA 15 reps NA NA
9 Pull-up NA 5 reps NA NA
9 Push-up NA 10 reps NA NA
9 Air Squat NA 15 reps NA NA
10 Pull-up NA 5 reps NA NA
10 Push-up NA 7 reps NA NA
10 Air Squat NA NA NA NA

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