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Sara Cantu Sara Cantu

02-20-2017 7:42 AM

Cindy Cindy

20:00 AMRAP:
5 Pull-up (blue band)s
10 Push-ups
15 Air Squats

Result

14 rounds + 5 Pull-up (blue band)s + 2 Push-ups | 427 reps | Not Rx'd -1.6 rounds

Result

14 rounds + 5 Pull-up (blue band)s + 2 Push-ups | 427 reps | Not Rx'd -1.6 rounds

Community

Stats

WOD Count

253rd

Level

Training Days

1 (2024)

History

Stats

WOD Count

253rd

Level

Training Days

1 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Air Squat

1,500 Reps

Movement Progress

Milestone 2,000

Pull-up

1,900 Reps (+75)

Milestone 1,750

Push-up

1,473 Reps (+142)

Milestone 2,000

Air Squat

1,680 Reps (+210)

Milestone 7,500

Squat

6,399 Reps (+210)

History (2)

Cindy

20:00 AMRAP:
5 Pull-up (blue band)s
10 Push-ups
15 Air Squats

Result

16 rounds | 480 reps | Not Rx'd 16 rounds | 480 reps | Not Rx'd

114th WOD 114th WOD

Cindy

20:00 AMRAP:
5 Pull-up (blue band)s
10 Push-ups
15 Air Squats

Result

14 rounds + 5 Pull-up (blue band)s + 2 Push-ups | 427 reps | Not Rx'd 14 rounds + 5 Pull-up (blue band)s + 2 Push-ups | 427 reps | Not Rx'd -1.6 rounds -1.6 rounds

253rd WOD 253rd WOD

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