Jesse Conner Jesse Conner

02-20-2017 5:39 AM

02-20-2017 5:39 AM

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Lifting: Snatch Complexes and Snatches Lifting: Snatch Complexes and Snatches

Sets
0 Snatch Complexes | 50 kg
0 Snatch Complexes | 60 kg
0 Snatch Complexes | 60 kg
0 Snatch Complexes | 70 kg
0 Snatch Complexes | 70 kg
2 Snatches | 60 kg
2 Snatches | 60 kg
2 Snatches | 60 kg
2 Snatches | 60 kg
2 Snatches | 60 kg

Sets
0 Snatch Complexes | 50 kg
0 Snatch Complexes | 60 kg
0 Snatch Complexes | 60 kg
0 Snatch Complexes | 70 kg
0 Snatch Complexes | 70 kg
2 Snatches | 60 kg
2 Snatches | 60 kg
2 Snatches | 60 kg
2 Snatches | 60 kg
2 Snatches | 60 kg

Result

600 kg | 50 kg (0), 60 kg (0), 60 kg (0), 70 kg (0), 70 kg (0), 60 kg, 60 kg, 60 kg, 60 kg, and 60 kg | Rx'd

Result

600 kg | 50 kg (0), 60 kg (0), 60 kg (0), 70 kg (0), 70 kg (0), 60 kg, 60 kg, 60 kg, 60 kg, and 60 kg | Rx'd

Community

Community

Stats

WOD Count

1495th

Level

-

Work Performed

≈ 10,959 ft*lbs

Training Days

24 (2024)

History

1

Stats

WOD Count

1495th

Level

-

Work Performed

≈ 10,959 ft*lbs

Training Days

24 (2024)

History

1

Movement Progress

Movement Progress

Milestone 5,000

Snatch

4,823 Reps (+10)

History (1)

History (1)

1 / 1
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