10:00 AMRAP:
5 Shoulder-to-Overheads, 95 lbs
10 Deadlifts, 115 lbs
15 Box Jumps, 24 in
10:00 AMRAP:
5 Shoulder-to-Overheads, 95 lbs
10 Deadlifts, 115 lbs
15 Box Jumps, 24 in
February 20, 2017 5:04 PM
6 rounds + 3 Shoulder-to-Overheads | 183 reps | Not Rx'd
1100th WOD
Result
Result
6 rounds + 3 Shoulder-to-Overheads | 183 reps | Not Rx'dStats
WOD Count
1100th
Level
-
Avg Power Output
97.9 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Stats
WOD Count
1100th
Level
-
Avg Power Output
97.9 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 3,250
Box Jump
3,140 Reps (+90)Milestone 2,600
Deadlift
2,558 Reps (+60)Milestone 3,000
Shoulder-to-Overhead
2,825 Reps (+33)History (1)
History (1)
