AMReps in 7 mins:
3 Clean & Jerks, 55 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 55 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 55 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 55 lbs | 1 rep
12 Toes To Bars
15 Clean & Jerks, 95 lbs
15 Toes To Bars
18 Clean & Jerks, 95 lbs
18 Toes To Bars
AMReps in 7 mins:
3 Clean & Jerks, 55 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 55 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 55 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 55 lbs | 1 rep
12 Toes To Bars
15 Clean & Jerks, 95 lbs
15 Toes To Bars
18 Clean & Jerks, 95 lbs
18 Toes To Bars
February 20, 2017 10:52 AM
37 reps | Not Rx'd
336th WOD
Result
Result
37 reps | Not Rx'dNotes
Weight was pretty light so I focused on toes to bar trying to use the right form
Notes
Weight was pretty light so I focused on toes to bar trying to use the right form
Stats
WOD Count
336th
Level
-
Avg Power Output
31.9 (ft*lbs)/sec
Training Days
13 (2024)
History
2
Stats
WOD Count
336th
Level
-
Avg Power Output
31.9 (ft*lbs)/sec
Training Days
13 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 1,500
Clean
1,358 Reps (+19)Milestone 300
Clean & Jerk
182 Reps (+19)Milestone 300
Jerk
254 Reps (+19)Milestone 750
Shoulder-to-Overhead
593 Reps (+19)Milestone 1,000
Toes-to-Bar
740 Reps (+18)History (2)
History (2)
