David Eisenberg David Eisenberg

02-20-2017 8:03 PM

02-20-2017 8:03 PM


Overhead Squat : 5-5-5 Overhead Squat : 5-5-5

Sets


5 Overhead Squats | 95 lbs

Level 23


5 Overhead Squats | 105 lbs

Level 29


5 Overhead Squats | 115 lbs

Level 37


Sets


5 Overhead Squats | 95 lbs

Level 23


5 Overhead Squats | 105 lbs

Level 29


5 Overhead Squats | 115 lbs

Level 37


Result

1575 lbs | 95 lbs, 105 lbs, and 115 lbs | Rx'd 250 lbs

Result

1575 lbs | 95 lbs, 105 lbs, and 115 lbs | Rx'd 250 lbs

Community

Community


Stats

WOD Count

193rd

Level

45

Work Performed

6,895 ft*lbs (+455)

Training Days

11 (2024)

History

4

Workout

Personal Record

Overhead Squat PR

5 @ 115 lbs 💣

Stats

WOD Count

193rd

Level

45

Work Performed

6,895 ft*lbs (+455)

Training Days

11 (2024)

History

4

Workout

Personal Record

Overhead Squat PR

5 @ 115 lbs 💣


Movement Progress

Movement Progress

Milestone 5,000

Squat

3,630 Reps (+15)

Milestone 500

Overhead Squat

447 Reps (+15)

History (4)

History (4)

0 Comments

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