765 lbs | 70 lbs, 80 lbs, 85 lbs, 90 lbs, and 95 lbs (0) | Rx'd 5 lbs
Strength
5 Shoulder Presses 70 lbs
3 Shoulder Presses 80 lbs
1 Shoulder Press 85 lbs
1 Shoulder Press 90 lbs
0 Shoulder Presses 95 lbs
Work
1,393 ft*lbs
(+9)
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Thursday, May 31, 2012
Shoulder Press 5-3-1-1-1 History 4 Posts
You need more results before we can create this chart.
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Strength5 Shoulder Presses 70 lbs 3 Shoulder Presses 80 lbs 1 Shoulder Press 85 lbs 1 Shoulder Press 90 lbs 0 Shoulder Presses 95 lbs
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Strength.5 Shoulder Presses 70 lbs 3 Shoulder Presses 80 lbs 1 Shoulder Press 85 lbs 1 Shoulder Press 85 lbs 0 Shoulder Presses 90 lbs
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Right shoulder started tweaking about halway through. Just didn't feel right on the last rep so I was happy to stop.5 Shoulder Presses 65 lbs 3 Shoulder Presses 75 lbs 1 Shoulder Press 80 lbs 1 Shoulder Press 85 lbs 0 Shoulder Presses
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Dogtown strength.5 Shoulder Presses 65 lbs 3 Shoulder Presses 75 lbs 1 Shoulder Press 75 lbs 1 Shoulder Press 80 lbs 1 Shoulder Press 80 lbs
