Ben Teague Ben Teague

02-20-2017 11:44 PM

02-20-2017 11:44 PM


Every 2 mins for 6 mins: Back Squat Every 2 mins for 6 mins: Back Squat

Sets


3 Back Squats | 125 lbs

Level 5


3 Back Squats | 125 lbs

Level 5


3 Back Squats | 125 lbs

Level 5


Sets


3 Back Squats | 125 lbs

Level 5


3 Back Squats | 125 lbs

Level 5


3 Back Squats | 125 lbs

Level 5


Result

1125 lbs | Rx'd 0 lbs

Result

1125 lbs | Rx'd 0 lbs

Community

Community


Stats

WOD Count

445th

Level

-

Avg Power Output

13.3 (ft*lbs)/sec

Training Days

13 (2024)

History

2

Stats

WOD Count

445th

Level

7

Avg Power Output

13.3 (ft*lbs)/sec

Training Days

13 (2024)

History

2


Movement Progress

Movement Progress

Milestone 7,500

Squat

7,347 Reps (+9)

Milestone 700

Back Squat

533 Reps (+9)

History (2)

History (2)

0 Comments

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