3 rounds of:
50 Air Squats
100 Jump Rope (Singles)s
3 rounds of:
50 Air Squats
100 Jump Rope (Singles)s
February 20, 2017 3:53 AM
9 mins 21 secs | Rx'd
332nd WOD
Result
Result
9 mins 21 secs | Rx'dStats
WOD Count
332nd
Level
-
Avg Power Output
117.2 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Stats
WOD Count
332nd
Level
-
Avg Power Output
117.2 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
5,532 Reps (+300)Milestone 4,000
Single Under
3,690 Reps (+300)Milestone 2,500
Air Squat
2,223 Reps (+150)Milestone 10,000
Squat
8,437 Reps (+150)History (1)
History (1)
