Every 1 min for 10 mins:
5 Power Snatches, 75 lbs
5 Bar Facing Burpees
Every 1 min for 10 mins:
5 Power Snatches, 75 lbs
5 Bar Facing Burpees
Result
Result
9.0 rounds | Rx'dStats
WOD Count
501st
Level
-
Avg Power Output
116.7 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Stats
WOD Count
501st
Level
-
Avg Power Output
116.7 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Snatch
750 Reps
Movement Progress
Movement Progress
Milestone 3,500
Burpee
3,336 Reps (+45)Milestone 1,800
Snatch
1,706 Reps (+45)Milestone 1,000
Power Snatch
782 Reps (+45)History (1)
History (1)