February 21, 2017
Workout Level
32
Kelly : 36 mins 22 secs | Rx'd 3 mins 11 secs | Rx'd

5 rounds of: Run, 400 m 30 Box Jumps, 24 in 30 Wall Balls, 20 lbs

Stats
  • 92.5 (ft*lbs)/sec (-8.9) avg power output
  • Level 32 worldwide. Cheetah status.
  • Sweet, Personal Record!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
35
Milestone
32
Current
Previous Results

Below are your previous Kelly results.

  • Did 2 rounds of box jumps then step ups till last 5 box jumps
    Level
    NA
    5 rounds of: Run, 400 m 30 Box Jumps, 24 in 30 Wall Balls, 20 lbs
    Wednesday, January 28, 2015 ()
Comments

You need more results before we can create this chart.