btwb

Joshua Vasquez Joshua Vasquez

02-21-2017 9:56 AM

Kelly Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

34 mins 50 secs | Rx'd ⚡ 1 min 52 secs

Result

34 mins 50 secs | Rx'd ⚡ 1 min 52 secs

Community

Stats

WOD Count

466th

Level

Avg Power Output

76.3 (ft*lbs)/sec (+4.9)

Training Days

24 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

466th

Level

Avg Power Output

76.3 (ft*lbs)/sec (+4.9)

Training Days

24 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Box Jump

2,750 Reps

Movement Progress

Milestone 110,000

Run

102,522 Meters (+2,000)

Milestone 3,250

Box Jump

2,750 Reps (+150)

Milestone 12,500

Squat

10,311 Reps (+150)

Milestone 6,000

Wall Ball

5,677 Reps (+150)

History (2)

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

36 mins 42 secs | Rx'd 36 mins 42 secs | Rx'd

Level 32 Level 32 46th WOD 46th WOD

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

34 mins 50 secs | Rx'd 34 mins 50 secs | Rx'd ⚡1 min 52 secs ⚡1 min 52 secs

Level 36 Level 36 466th WOD 466th WOD

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