10:00 AMRAP:
50 Single Leg Hops
12 Ring Rows
Single Arm Overhead Carry, 40 m
10:00 AMRAP:
50 Single Leg Hops
12 Ring Rows
Single Arm Overhead Carry, 40 m
Result
Result
5 rounds | Rx'dStats
WOD Count
173rd
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Stats
WOD Count
173rd
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Achievements
Achievements
Milestone Reached
Ring Row
50 Reps
Milestone Reached
Weighted Carry
250 Meters
Movement Progress
Movement Progress
Milestone 100
Ring Row
60 Reps (+60)Milestone 500
Weighted Carry
360 Meters (+200)History (1)
History (1)