2 rounds, 1:30 per station:
Assault Bike Calories
GHD Sit-up
Box Jump, 24 in
Rest 3 mins
2 rounds, 1:30 per station:
Assault Bike Calories
GHD Sit-up
Box Jump, 24 in
Rest 3 mins
February 17, 2017 9:41 PM
132 reps | 68 and 64 reps | Rx'd
37th WOD
Result
Result
132 reps | 68 and 64 reps | Rx'dStats
WOD Count
37th
Level
-
Avg Power Output
158.7 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Stats
WOD Count
37th
Level
-
Avg Power Output
158.7 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Movement Progress
Movement Progress
Milestone 150
Bike Calories
121 Reps (+61)Milestone 300
Sit-up
127 Reps (+27)Milestone 250
Box Jump
224 Reps (+44)History (1)
History (1)
