David Wood David Wood

02-21-2017 5:42 AM

02-21-2017 5:42 AM

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Strict Pull-ups : 5x3 Strict Pull-ups : 5x3

Sets
3 Strict Pull-ups
3 Strict Pull-ups
3 Strict Pull-ups
3 Strict Pull-ups
3 Strict Pull-ups

Sets
3 Strict Pull-ups
3 Strict Pull-ups
3 Strict Pull-ups
3 Strict Pull-ups
3 Strict Pull-ups

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community

Stats

WOD Count

1676th

Level

-

Work Performed

6,774 ft*lbs

Training Days

12 (2024)

History

3

Stats

WOD Count

1676th

Level

-

Work Performed

6,774 ft*lbs

Training Days

12 (2024)

History

3

Movement Progress

Movement Progress

Milestone 8,500

Pull-up

8,288 Reps (+15)

History (3)

History (3)

1 / 3
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with David Wood. start your free trial
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