7 rounds of:
7 Hang Squat Cleans, 95 lbs
7 Bar Facing Burpees
7 Chest-to-bar Pull-ups
7 rounds of:
7 Hang Squat Cleans, 95 lbs
7 Bar Facing Burpees
7 Chest-to-bar Pull-ups
Result
Result
15 mins 19 secs | Rx'dNotes
6 + 3
Notes
6 + 3
Stats
WOD Count
1452nd
Level
88
Avg Power Output
55.2 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Stats
WOD Count
1452nd
Level
88
Avg Power Output
55.2 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
12,500 Reps
Movement Progress
Movement Progress
Milestone 13,000
Burpee
12,532 Reps (+49)Milestone 15,500
Pull-up
15,377 Reps (+49)Milestone 10,500
Clean
10,154 Reps (+49)Milestone 1,950
Squat Clean
1,922 Reps (+49)History (1)
History (1)