Stan Henderson Stan Henderson

02-22-2017 3:51 PM

02-22-2017 3:51 PM


Diane Diane

21-15-9 reps of:
Deadlift, 185 lbs
Handstand Push Up

21-15-9 reps of:
Deadlift, 185 lbs
Handstand Push Up

Result

21 mins 25 secs | Not Rx'd 13 mins 53 secs

Result

21 mins 25 secs | Not Rx'd 13 mins 53 secs

Community

Community


Stats

WOD Count

496th

Level

-

Avg Power Output

23.8 (ft*lbs)/sec (-48.4)

Training Days

22 (2024)

History

5

Stats

WOD Count

496th

Level

-

Avg Power Output

23.8 (ft*lbs)/sec (-48.4)

Training Days

22 (2024)

History

5


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 1,650

Handstand Push-up

1,601 Reps (+45)

Milestone 2,200

Deadlift

2,101 Reps (+45)

History (5)

History (5)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Stan Henderson. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Stan Henderson.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Stan Henderson. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Stan Henderson. start your free trial