May 28, 2012 12:55 PM
53 mins 35 secs | Not Rx'd
30th WOD
Result
Result
53 mins 35 secs | Not Rx'dStats
WOD Count
30th
Level
-
Avg Power Output
≈ 56.0 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Stats
WOD Count
30th
Level
-
Avg Power Output
≈ 56.0 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Pull-up
250 Reps
Milestone Reached
Push-up
250 Reps
Milestone Reached
Air Squat
500 Reps
Milestone Reached
Squat
750 Reps
Movement Progress
Movement Progress
Milestone 10,000
Run
6,300 Meters (+3,200)Milestone 500
Pull-up
271 Reps (+100)Milestone 500
Push-up
330 Reps (+200)Milestone 1,000
Air Squat
505 Reps (+300)Milestone 1,500
Squat
903 Reps (+300)History (1)
History (1)
