btwb

Alex Gauntt Alex Gauntt

02-23-2017 5:13 AM

Wendler Bench Press: Week 2 Wendler Bench Press: Week 2

Sets

3 Bench Press | 130 lbs

Level 11

3 Bench Press | 150 lbs

Level 19

5 Bench Press | 170 lbs

Level 38

Sets

3 Bench Press | 130 lbs

Level 11

3 Bench Press | 150 lbs

Level 19

5 Bench Press | 170 lbs

Level 38

Result

1690 lbs | 130 lbs, 150 lbs, and 170 lbs | Not Rx'd -695 lbs

Result

1690 lbs | 130 lbs, 150 lbs, and 170 lbs | Not Rx'd -695 lbs

Notes

DB shoulder press x15 Pull-ups x8 CI #2 x5min

Notes

DB shoulder press x15 Pull-ups x8 CI #2 x5min

Community

Stats

WOD Count

298th

Level

Work Performed

2,670 ft*lbs (-1,098)

Training Days

11 (2024)

History

Stats

WOD Count

298th

Level

Work Performed

2,670 ft*lbs (-1,098)

Training Days

11 (2024)

History

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Milestone 600

Bench Press

456 Reps (+11)

History (4)

Wendler Bench Press: Week 2

Sets
3 Bench Press, 70% 1RM | 95 lbs
3 Bench Press, 80% 1RM | 110 lbs
21 Bench Press, 90% 1RM | 125 lbs

Result

Completed | 95 lbs, 110 lbs, and 125 lbs | Rx'd Completed | 95 lbs, 110 lbs, and 125 lbs | Rx'd

252nd WOD 252nd WOD

Wendler Bench Press: Week 2

Sets
3 Bench Press, 70% 1RM | 125 lbs
3 Bench Press, 80% 1RM | 140 lbs
8 Bench Press, 90% 1RM | 160 lbs

Result

Completed | 125 lbs, 140 lbs, and 160 lbs | Rx'd Completed | 125 lbs, 140 lbs, and 160 lbs | Rx'd

264th WOD 264th WOD

Wendler Bench Press: Week 2

Sets
3 Bench Press, 70% 1RM | 135 lbs
3 Bench Press, 80% 1RM | 150 lbs
3 Bench Press, 90% 1RM | 9 reps, 170 lbs

Result

2385 lbs | 135 lbs, 150 lbs, and 170 lbs | Not Rx'd 2385 lbs | 135 lbs, 150 lbs, and 170 lbs | Not Rx'd

290th WOD 290th WOD

Wendler Bench Press: Week 2

Sets
3 Bench Press, 70% 1RM | 130 lbs
3 Bench Press, 80% 1RM | 150 lbs
3 Bench Press, 90% 1RM | 5 reps, 170 lbs

Result

1690 lbs | 130 lbs, 150 lbs, and 170 lbs | Not Rx'd 1690 lbs | 130 lbs, 150 lbs, and 170 lbs | Not Rx'd -695 lbs -695 lbs

298th WOD 298th WOD

1 / 4