btwb

Rosendo Salazar Rosendo Salazar

06-01-2012 4:08 PM

Cindy Cindy

13 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats
plus a partial round of:
5 Pull-ups
10 Push-ups
0 Air Squats

Result

13.667 rounds | Rx'd ⚡ 1.334 rounds

Result

13.667 rounds | Rx'd ⚡ 1.334 rounds

Community

Stats

WOD Count

202nd

Level

Avg Power Output

94.5 (ft*lbs)/sec (+9.8)

Training Days

58 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

202nd

Level

Avg Power Output

94.5 (ft*lbs)/sec (+9.8)

Training Days

58 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Push-up

2,750 Reps

Movement Progress

Milestone 3,000

Pull-up

2,863 Reps (+70)

Milestone 3,250

Push-up

2,835 Reps (+140)

Milestone 2,500

Air Squat

2,349 Reps (+195)

Milestone 7,500

Squat

5,661 Reps (+195)

History (3)

Cindy

11 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats
plus a partial round of:
5 Pull-ups
0 Push-ups
0 Air Squats

Result

11.333 rounds | Rx'd 11.333 rounds | Rx'd

Level 25 Level 25 58th WOD 58th WOD

Cindy

12 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats
plus a partial round of:
5 Pull-ups
0 Push-ups
0 Air Squats

Result

12.333 rounds | Rx'd 12.333 rounds | Rx'd 1.0 rounds 1.0 rounds

Level 30 Level 30 130th WOD 130th WOD

Cindy

13 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats
plus a partial round of:
5 Pull-ups
10 Push-ups
0 Air Squats

Result

13.667 rounds | Rx'd 13.667 rounds | Rx'd ⚡1.334 rounds ⚡1.334 rounds

Level 36 Level 36 202nd WOD 202nd WOD

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