Sets
Pull-up (kipping) | 2 reps
Pull-up (kipping) | 4 reps
Pull-up (kipping) | 2 reps
Sets
Pull-up (kipping) | 2 reps
Pull-up (kipping) | 4 reps
Pull-up (kipping) | 2 reps
Result
Result
8 reps | Rx'd -2 repsNotes
1 strict pullup.
Notes
1 strict pullup.
Stats
WOD Count
1537th
Level
-
Work Performed
2,064 ft*lbs (-516)
Training Days
34 (2024)
History
5
Stats
WOD Count
1537th
Level
21
Work Performed
2,064 ft*lbs (-516)
Training Days
34 (2024)
History
5
Movement Progress
Movement Progress
Milestone 1,500
Pull-up
1,394 Reps (+8)History (5)
History (5)