8:00 AMRAP:
30 Double Unders
10 Hang Power Cleans, 115 lbs
8:00 AMRAP:
30 Double Unders
10 Hang Power Cleans, 115 lbs
February 23, 2017 8:38 PM
7 rounds + 30 Double Unders + Hang Power Clean | 311 reps | Rx'd
1304th WOD
Result
Result
7 rounds + 30 Double Unders + Hang Power Clean | 311 reps | Rx'dNotes
💀
Notes
💀
Stats
WOD Count
1304th
Level
-
Avg Power Output
123.7 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Stats
WOD Count
1304th
Level
-
Avg Power Output
123.7 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Movement Progress
Movement Progress
Milestone 13,000
Jump Rope
11,482 Reps (+240)Milestone 12,000
Double Under
11,482 Reps (+240)Milestone 4,500
Clean
4,073 Reps (+71)Milestone 2,750
Power Clean
2,678 Reps (+71)History (1)
History (1)
