8:00 AMRAP:
30 Double Unders
10 Hang Power Cleans, 115 lbs
8:00 AMRAP:
30 Double Unders
10 Hang Power Cleans, 115 lbs
February 23, 2017 10:06 PM
4 rounds + 24 Double Unders | 184 reps | Not Rx'd
291st WOD
Result
Result
4 rounds + 24 Double Unders | 184 reps | Not Rx'dNotes
#95 60 singles
Notes
#95 60 singles
Stats
WOD Count
291st
Level
-
Avg Power Output
77.2 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Stats
WOD Count
291st
Level
-
Avg Power Output
77.2 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Clean
500 Reps
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
3,412 Reps (+144)Milestone 4,000
Double Under
3,412 Reps (+144)Milestone 1,500
Clean
1,114 Reps (+40)Milestone 750
Power Clean
522 Reps (+40)History (1)
History (1)
