7:00 AMRAP:
4 Rope Pull-ups
90 Jump Rope (Singles)s
7:00 AMRAP:
4 Rope Pull-ups
90 Jump Rope (Singles)s
February 9, 2017 9:37 PM
4 rounds + 2 Rope Pull-ups | 378 reps | Rx'd
58th WOD
Result
Result
4 rounds + 2 Rope Pull-ups | 378 reps | Rx'dNotes
Arms are killin' me!
Notes
Arms are killin' me!
Stats
WOD Count
58th
Level
-
Avg Power Output
≈ 48.6 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Stats
WOD Count
58th
Level
-
Avg Power Output
≈ 48.6 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jump Rope
1,500 Reps
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
1,680 Reps (+360)Milestone 2,000
Single Under
1,680 Reps (+360)Milestone 250
Pull-up
48 Reps (+18)History (1)
History (1)
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