AMReps in 5 mins:
Squat Clean & Jerk, 40 kg | 15 reps
AMReps in 5 mins:
Squat Clean & Jerk, 40 kg | 15 reps
February 24, 2017 11:38 PM
15 reps | Rx'd
1283rd WOD
Result
Result
15 reps | Rx'dNotes
scaled Open 11.3
Notes
scaled Open 11.3
Stats
WOD Count
1283rd
Level
-
Avg Power Output
41.3 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Stats
WOD Count
1283rd
Level
-
Avg Power Output
41.3 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,500
Clean
4,013 Reps (+15)Milestone 750
Clean & Jerk
686 Reps (+15)Milestone 1,300
Jerk
1,292 Reps (+15)Milestone 4,250
Shoulder-to-Overhead
4,065 Reps (+15)Milestone 15,000
Squat
13,760 Reps (+15)Milestone 600
Squat Clean
578 Reps (+15)History (1)
History (1)
