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Tyler Fitzgerald Tyler Fitzgerald

02-10-2017 8:41 AM

AMRAP 6 mins: Row Calories and Wall Balls AMRAP 6 mins: Row Calories and Wall Balls

6:00 AMRAP:
15 Row Calories
15 Wall Balls, 20 lbs

Result

2 rounds | 60 reps | Rx'd

Result

2 rounds | 60 reps | Rx'd

Notes

A good cardio to begin with.

Notes

A good cardio to begin with.

Community

Stats

WOD Count

59th

Level

Avg Power Output

95.0 (ft*lbs)/sec

Training Days

23 (2024)

History

Stats

WOD Count

59th

Level

Avg Power Output

95.0 (ft*lbs)/sec

Training Days

23 (2024)

History

Movement Progress

Milestone 250

Row Calories

90 Reps (+30)

Milestone 1,500

Squat

1,060 Reps (+30)

Milestone 300

Wall Ball

295 Reps (+30)

History (1)

AMRAP 6 mins: Row Calories and Wall Balls

6:00 AMRAP:
15 Row Calories
15 Wall Balls, 20 lbs

Result

2 rounds | 60 reps | Rx'd 2 rounds | 60 reps | Rx'd

59th WOD 59th WOD

1 / 1

1 Comment

Tyler Fitzgerald 122 sessions

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