Female 1 medium
February 24, 2017

20#, step ups with some box jumps

Workout Level
81
CrossFit Games Open 17.1 - Scaled : 17 mins 30 secs | Rx'd

10 Dumbbell Snatches, 20 lbs 15 Burpee Box Jump Overs, 20 in 20 Dumbbell Snatches, 20 lbs 15 Burpee Box Jump Overs, 20 in 30 Dumbbell Snatches, 20 lbs 15 Burpee Box Jump Overs, 20 in 40 Dumbbell Snatches, 20 lbs 15 Burpee Box Jump Overs, 20 in 50 Dumbbell Snatches, 20 lbs 15 Burpee Box Jump Overs, 20 in

Stats
  • Work icon ≈ 49.8 (ft*lbs)/sec avg power output
  • Rank icon Level 81 worldwide. Phoenix status.
Milestone

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Level
82
Milestone
81
Current
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  • Female 1 small
    Sally Duceatt
    February 24, 2017
    20#, step ups with some box jumps
    10 Dumbbell Snatches, 20 lbs 15 Burpee Box Jump Overs, 20 in 20 Dumbbell Snatches, 20 lbs 15 Burpee Box Jump Overs, 20 in 30 Dumbbell Snatches, 20 lbs 15 Burpee Box Jump Overs, 20 in 40 Dumbbell Snatches, 20 lbs 15 Burpee Box Jump Overs, 20 in 50 Dumbbell Snatches, 20 lbs 15 Burpee Box Jump Overs, 20 in