10 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
20 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
30 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
40 Dumbbell Snatches, 35 lbs
4 Burpee Box Jump Overs, 20 in
10 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
20 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
30 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
40 Dumbbell Snatches, 35 lbs
4 Burpee Box Jump Overs, 20 in
February 24, 2017 8:06 PM
21 mins 16 secs | Rx'd
Level 34
1538th WOD
Result
Result
21 mins 16 secs | Rx'dNotes
149 reps
Notes
149 reps
Stats
WOD Count
1538th
Level
34
Avg Power Output
62.6 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Stats
WOD Count
1538th
Level
34
Avg Power Output
62.6 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 5,500
Burpee
5,252 Reps (+49)Milestone 1,750
Box Jump
1,608 Reps (+49)Milestone 1,000
Snatch
986 Reps (+100)Milestone 150
Dumbbell Snatch
100 Reps (+100)History (1)
History (1)
