10 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
20 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
30 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
40 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
50 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
10 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
20 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
30 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
40 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
50 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
February 24, 2017 8:11 PM
20 mins 2 secs | Rx'd
Level 59
1374th WOD
Result
Result
20 mins 2 secs | Rx'dNotes
223 (14:46)
Notes
223 (14:46)
Stats
WOD Count
1374th
Level
59
Avg Power Output
≈ 53.5 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Stats
WOD Count
1374th
Level
59
Avg Power Output
≈ 53.5 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
20:15
Milestone Reached
Snatch
600 Reps
Milestone Reached
Dumbbell Snatch
150 Reps
Movement Progress
Movement Progress
Milestone 9,000
Burpee
8,882 Reps (+75)Milestone 6,250
Box Jump
6,199 Reps (+75)Milestone 1,000
Snatch
725 Reps (+150)Milestone 300
Dumbbell Snatch
150 Reps (+150)History (1)
History (1)
