21-15-9 reps of:
Deadlift, 185 lbs
Bar Facing Burpee
21-15-9 reps of:
Deadlift, 185 lbs
Bar Facing Burpee
February 24, 2017 1:35 PM
7 mins 42 secs | Rx'd
Level 29
231st WOD
Result
Result
7 mins 42 secs | Rx'dStats
WOD Count
231st
Level
-
Avg Power Output
120.7 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Stats
WOD Count
231st
Level
29
Avg Power Output
120.7 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,000
Burpee
840 Reps (+45)Milestone 1,000
Deadlift
850 Reps (+45)History (1)
History (1)
