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Bradley Randolph Bradley Randolph

06-02-2012 11:07 AM

06-02-2012 11:07 AM

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Annie Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

7 mins 8 secs | Rx'd ⚡ 1 min 35 secs

Result

7 mins 8 secs | Rx'd ⚡ 1 min 35 secs

Community

Community

Stats

WOD Count

270th

Level

72

Avg Power Output

129.3 (ft*lbs)/sec (+21.9)

Training Days

56 (2024)

History

5

Workout

Personal Record ⚡

Stats

WOD Count

270th

Level

72

Avg Power Output

129.3 (ft*lbs)/sec (+21.9)

Training Days

56 (2024)

History

5

Workout

Personal Record ⚡

Achievements

Achievements

Workout Achievement

Phenom

9:00

Movement Progress

Movement Progress

Milestone 5,000

Jump Rope

4,555 Reps (+150)

Milestone 6,000

Double Under

4,555 Reps (+150)

Milestone 3,000

Sit-up

2,831 Reps (+150)

History (5)

History (5)

Annie

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

8 mins 25 secs | Rx'd 8 mins 25 secs | Rx'd

Level 53 Level 53 48th WOD 48th WOD

Annie

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

10 mins 23 secs | Rx'd 10 mins 23 secs | Rx'd 1 min 58 secs 1 min 58 secs

Level 36 Level 36 74th WOD 74th WOD

Annie

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

8 mins 43 secs | Rx'd 8 mins 43 secs | Rx'd 1 min 40 secs 1 min 40 secs

Level 49 Level 49 202nd WOD 202nd WOD

Annie

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

7 mins 8 secs | Rx'd 7 mins 8 secs | Rx'd ⚡1 min 35 secs ⚡1 min 35 secs

Level 72 Level 72 270th WOD 270th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

8 mins 3 secs | Rx'd 8 mins 3 secs | Rx'd 55 secs 55 secs

Level 57 Level 57 388th WOD 388th WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Bradley Randolph. start your free trial

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