10 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
20 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
30 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
40 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
50 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
10 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
20 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
30 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
40 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
50 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
Result
Result
19 mins | Rx'dStats
WOD Count
827th
Level
67
Avg Power Output
≈ 89.7 (ft*lbs)/sec
Training Days
38 (2024)
History
1
Stats
WOD Count
827th
Level
67
Avg Power Output
≈ 89.7 (ft*lbs)/sec
Training Days
38 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Burpee
4,500 Reps
Movement Progress
Movement Progress
Milestone 5,000
Burpee
4,504 Reps (+75)Milestone 2,750
Box Jump
2,601 Reps (+75)Milestone 2,200
Snatch
2,158 Reps (+150)Milestone 750
Dumbbell Snatch
734 Reps (+150)History (1)
History (1)